Chronicle of Higher Education

The Chronicle of Higher Education, to which most of us academics subscribe, has released an article on the anti-depressant effect of physical exercise. What’s most surprising, so far, is that there are NO detracting statements in the posts that follow. I mean… in the world of academia, and certainly within this site (CHE), the strings of posts that desparage the contributing writer tend to go on and on, ad nauseum

Regular, Brief exercise is shown to improve mental health.

In a show of good taste, and apparently, (insert shocked tone) in consensus, the academics have weighed in of one voice.

In the months to come, I will be focusing on transitioning to winter exercise, mental health aspects, and our upcoming adventure options.


Stay healthy and active!

DB Palmer

Categories: Adventure Based Couseling & Family Therapy, Chronicle of Higher Education, Doctor's Orders, For Professionals, latest research, medical community, Medical Doctors, Research | Leave a comment

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