The Chronicle of Higher Education, to which most of us academics subscribe, has released an article on the anti-depressant effect of physical exercise. What’s most surprising, so far, is that there are NO detracting statements in the posts that follow. I mean… in the world of academia, and certainly within this site (CHE), the strings of posts that desparage the contributing writer tend to go on and on, ad nauseum…
In a show of good taste, and apparently, (insert shocked tone) in consensus, the academics have weighed in of one voice.
In the months to come, I will be focusing on transitioning to winter exercise, mental health aspects, and our upcoming adventure options.
Stay healthy and active!